These bullet journal ideas will enrich your self care routine and are also perfect to pull during a rainy day.
Personally, I enjoy bullet journaling because…
- They’re fun ( & cute to look at…)
- It lets me creative!
- I can visually plan out future goals, aspirations, & daily self care plans
I’ll also add that if you want to have a simple yet effective way to stay on top of your goals, bullet journaling will be your best friend!
So whether you’re a pro or just get getting started, these ideas will inspire your next self care design.
What’s the point of bullet journaling?
The point of bullet journaling is to encourage mindfulness, creativity, and productivity into your life.
It allows you to take control of your aspirations by tracking your past, organizing the present / future through artful self expression.
Is a bullet journal good for Mental Health?
Yes! It’s a form of emotional self expression– AKA getting out all the mumble jumble from your mind onto paper.
It let’s you organize your thoughts, and make sense out of your past, and future dreams.
What should I put in my bullet journal?
- Meal planning
- Habit tracker
- Daily mood tracker
- Dream log
- Daily affirmations
- Recipe collection
- Music tracker
- Daily affirmations
- Mind mapping
- Book log
- Workout tracker
- Daily task list
- Daily gratitude list
- Creativity project tracker
- Sleep tracker
- Doodle pages
- Self love spread
- Bucket list
- Travel chronicles
- A month in stickers
Inspiration
Self Care Bingo
Phone Usage
Daily routine
Water tracker
Daisy Mood Mood Tracker
source- Pretty Productive Mama
THE TAKEAWAY
These bullet journal ideas are perfect for getting a head start on your day, setting future goals, and being creative!
Let me know below. What spreads are you going to make in your journal?
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